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İşte şeker hastaları için faydalı olabilecek sebzeli smoothie tarifi. Bu Smoothie, düşük glisemik indeksi ve yüksek lif içeriği nedeniyle kan şekeri seviyelerinin korunmasına yardımcı olan sebzeler içerir. Şeker hastaları için...

Can watching sports be bad for your health?

As the new year rolls on, sports fans rejoice! You’ve had the excitement of the college football bowl games and the national championship game, the...

Read out all

Beyond the usual suspects for healthy resolutions

Early in the new year, promises to reboot your health typically focus on diet, exercise, and weight loss. And by now you may have begun...

Read out all

Can watching sports be bad for your health?

As the new year rolls on, sports fans rejoice! You’ve had the excitement of the college football bowl games and the national championship game, the...

Read out all

Beyond the usual suspects for healthy resolutions

Early in the new year, promises to reboot your health typically focus on diet, exercise, and weight loss. And by now you may have begun...

Read out all

A fresh look at risks for developing young-onset dementia

Dementia usually develops in people ages 65 years and older. So-called young-onset dementia, occurring in those younger than age 65, is uncommon. Now, a new...

Read out all

Dialectical behavior therapy: What is it and who can it help?

Feeling sad, anxious, or angry at times is a normal part of the human experience. But do you — or someone you’re close to —...

Read out all

New guidelines aim to screen millions more for lung cancer

Lung cancer kills more Americans than any other malignancy. The latest American Cancer Society (ACS) updated guidelines aim to reduce deaths by considerably expanding the...

Read out all

Plyometrics: Three explosive exercises even beginners can try

As a kid, I spent many Saturdays romping around my Florida neighborhood imitating Colonel Steve Austin, better known as The Six Million Dollar Man to...

Read out all

What is a tongue-tie? What parents need to know

The tongue is secured to the front of the mouth partly by a band of tissue called the lingual frenulum. If the frenulum is short,...

Read out all

New research shows little risk of infection from prostate biopsies

Infections after a prostate biopsy are rare, but they do occur. Now research shows that fewer than 2% of men develop confirmed infections after prostate...

Read out all

A mindful way to help manage type 2 diabetes?

Lifestyle changes like regular exercise, a healthy diet, and sufficient sleep are cornerstones of self-care for people with type 2 diabetes. But what about mind-body...

Read out all

Which migraine medications are most helpful?

If you suffer from the throbbing, intense pain set off by migraine headaches, you may well wonder which medicines are most likely to offer relief....

Read out all

Can watching sports be bad for your health?

As the new year rolls on, sports fans rejoice! You’ve had the excitement of the college football bowl games and the national...

Read out all

Beyond the usual suspects for healthy resolutions

Early in the new year, promises to reboot your health typically focus on diet, exercise, and weight loss. And by now you...

Read out all

A fresh look at risks for developing young-onset dementia

Dementia usually develops in people ages 65 years and older. So-called young-onset dementia, occurring in those younger than age 65, is uncommon....

Read out all

Dialectical behavior therapy: What is it and who can it help?

Feeling sad, anxious, or angry at times is a normal part of the human experience. But do you — or someone you’re...

Read out all

New guidelines aim to screen millions more for lung cancer

Lung cancer kills more Americans than any other malignancy. The latest American Cancer Society (ACS) updated guidelines aim to reduce deaths by...

Read out all

Plyometrics: Three explosive exercises even beginners can try

As a kid, I spent many Saturdays romping around my Florida neighborhood imitating Colonel Steve Austin, better known as The Six Million...

Read out all

What is a tongue-tie? What parents need to know

The tongue is secured to the front of the mouth partly by a band of tissue called the lingual frenulum. If the...

Read out all

New research shows little risk of infection from prostate biopsies

Infections after a prostate biopsy are rare, but they do occur. Now research shows that fewer than 2% of men develop confirmed...

Read out all

A mindful way to help manage type 2 diabetes?

Lifestyle changes like regular exercise, a healthy diet, and sufficient sleep are cornerstones of self-care for people with type 2 diabetes. But...

Read out all

Which migraine medications are most helpful?

If you suffer from the throbbing, intense pain set off by migraine headaches, you may well wonder which medicines are most likely...

Read out all